Hello! I’m very happy to have the opportunity to walk along side of you as you work toward your goals. Whatever challenges you are facing in life, my intention is to help you reach your personal objectives in an environment of openness, compassion and understanding. Whether you are facing difficulties in your marriage or family, dealing with obstacles at school, work or in relationships, are just feeling lost or stuck in life, or are struggling with depression, anxiety, or substance misuse, I will work collaboratively with you as you make positive changes and take the necessary steps towards healing and wholeness.
In sessions, I use an eclectic counseling approach. This means I will be pulling from a variety of theories and strategies to find the best combination for your needs. I also include, when needed, more holistic practices, such as relaxation techniques, stress-reduction strategies, visualization, and lifestyle changes. I believe each of us has the power to overcome the challenges that stop us from living our best possible life. There are often times in life when we feel we are simply being pushed or pulled along, stuck in patterns we may feel we cannot overcome on our own. My desire is to partner with you to create change, as you become the author of your own fulfilling life story.
I hold degrees In Education, Professional Counseling and School Counseling. Over the past 20+ years, I have worked with countless children, teens and families. My passion is helping kids, teens, couples, families and individuals find the purpose and hope they need to develop a plan to help them overcome whatever difficulties they are facing and to help their relationships thrive. Please contact me with any questions or to schedule your appointment. I look forward to working with you!