Hi there and welcome! I am very excited to begin this journey with you, which would be a non-judgmental supportive road. My approach is a very calm and empathic meeting you where you currently are. My goal is to assist you with accessing your inner strengths, successes and new roads that may lie ahead for you. I will work with you on discovering where you would like to be and provide the tools as necessary to help you reach your highest potential. I am here for you as a support, guide and resource for you on your journey.
I have been working in the mental health field for over 15 years. The last four years have been in counseling individuals primarily with anger management, depression, anxiety, grief, loss and substance use. I thoroughly enjoy motivational interviewing as it is a strength module. It is very supportive for change which is what therapy can be about. I feel that if you are motivated or need to access a little bit of motivation, we can do that together in counseling. I am here to support growth, change and any amount of progress. Change is the key! If you are wanting to start making small changes today, that can last a lifetime, I hope to be with you on your journey. I look forward to working with you!